Health & Wellness

"When we consider health and wellness, they frequently consolidate and use them conversely. Be that as it may, the two ideas are quite different, however, you can't actually have one without the other. Health as per WHO is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity Wellness is regularly mistaken for terms, for example, health, prosperity, and satisfaction. Rather, Wellness is the demonstration of making good decisions, being aware, and inculcating healthy habits consistently to achieve better physical and emotional well-being results. ."

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